Why You Should Limit Your Sugar Intake

By Caridad Gutierrez | June 12, 2021

Sugar is one of the most harmful ingredients you can put in your body but it’s something many  of us eat far too much of. According to the latest stats from the American Journal Of Clinical  Nutrition, the average American eats 76.7g of sugar every day – the equivalent of 19 teaspoons  per day. Below…

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