Welcome to the Age of Disclosure 2.0🌍✨

Welcome to the Age of Disclosure # 2:  The Unveiling the Truth…Embracing the Future In the first installment of ‘Welcome to the Age of Disclosure’ we introduced the epoch we’re living in—an era marked by an unprecedented unveiling of truths. This time, we’re delving deeper, peeling back more layers of the convoluted onion that is…

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Zesty Low Carb  🍋Lemon Bitesize Bars 🍋

Summer is a time of lightness, and what we choose to eat often mirrors this. Fresh salads, grilled veggies, ripe delicious fruits – they are all symbols of what we know as summer. refreshing treats that nourish our bodies and please our taste buds.  But let’s be honest, it’s not just about the main meals.…

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ORGANIC COFFEE VS CONVENTIONAL COFFEE

Wake Up and Smell the Difference: Regular Convention Coffee vs. Free Trade Non-GMO Coffee Coffee is one of the most beloved beverages in the world, with billions of cups consumed every day. But not all coffee is created equal. In this blog post, we’re going to explore the differences between regular convention coffee and free…

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 Small Steps To Improve Your Health

“Welcome to our little corner of the internet, where every turn holds a new adventure, each step leading to an unexpected discovery about health, wellness, and life. As you journey with us, our hope is that these words will encourage, inspire, and guide you to make small, achievable changes that will have a big impact…

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🌍 Our Garbage: A Reflection of Our Consumption 🌱

Our Garbage: A Reflection of Our Relationship with Consumption In the hustle and bustle of our modern lives, it’s easy to overlook the profound impact our consumption and usage of garbage have on our planet. Every day, mountains of waste are generated, and it’s time for us to pause and reflect upon our relationship with…

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 11 WAYS TO INSTANTLY RAISE YOUR VIBRATION 

1~ GRATITUDE~ This is the most powerful hack of them all… this is a game changer in elevating your state of mind…your heart and instantly feeling better… State out loud one thing you are grateful for. Gratitude offers a great way to feel happier and raise your vibration daily. Fill your heart with joy in…

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How to stock a healthy pantry…

By Cari G Share this post → The pantry is like the backbone of most households when it comes to making meals and what you have in it will likely dictate how healthy or unhealthy your meals are. Of course what’s fresh and in the fridge has a big influence too, but with every meal…

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Keto, Gluten-free, Blackberry/Blueberry Cheesecake Swirl

If you love cheesecake and blackberries… as much as Fabián and I do, you are sure to love the flavor of this decadent low carb blackberry cheesecake.  This recipe is sugar-free, keto friendly and gluten-free.   It’s creamy, slightly tart and has a warm spice crust that’s just delicious and punchy… which we simply love!! It…

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DO YOU EVEN MEW? 

Did you know you may   ACHIEVE A BETTER LOOKING FACE and jawline without surgery?  What if I told you there is a way of changing your entire facial structure? Redeveloping and  correcting muscular facial Imbalances.   Simply with correct Mouth and tongue posture.  Working towards a A BETTER LOOKING FACE. Simply follow what John Mew calls the Tropic…

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Why You Should Limit Your Sugar Intake

Sugar is one of the most harmful ingredients you can put in your body but it’s something many  of us eat far too much of. According to the latest stats from the American Journal Of Clinical  Nutrition, the average American eats 76.7g of sugar every day – the equivalent of 19 teaspoons  per day. Below…

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