11 WAYS TO INSTANTLY RAISE YOUR VIBRATION 

1~ GRATITUDE~

This is the most powerful hack of them all… this is a game changer in elevating your state of mind…your heart and instantly feeling better…

State out loud one thing you are grateful for. Gratitude offers a great way to feel happier and raise your vibration daily.

Fill your heart with joy in gratitude.

Be thankful for everything in your life! 

If you don’t have what you want just yet… pretend as you already have it… and give thanks for it…

Sounds counter-intuitive, but this is a very powerful manifestation technique that everyone should know! 

2~ Take a deep breath. The extra oxygen will energize you, calm you and help you connect to Universal energy.

#breathinginthatgoodaspranababy

3~SPEND TIME IN NATURE

Nature is a natural mood elevator! A visit to a park or a walk in nature positively affects your brain, in endless positive ways. 

This simple act of walking in nature or open air,

can easily shift unsettling thoughts.

4~  FEED YOUR SOUL 

We want to consume high vibrational food, water, and products as much as possible. Everything carries energy, and so of course, what we consume into our bodies, in our homes, and on our skin, all has a vibration, and what we the consumer will either raise or lower our vibration. Choosing high-quality foods, water, and products that are free of chemicals, hormones, pesticides, and other low vibration ingredients will help raise your vibration. The more raw, organic, fresh whole foods we eat, the better!

5~ PLAY! PLAY! PLAY! 

Create something just for the sake of doing it… attach absolutely nothing to it… and have fun!  

Switch from your left- brain to your right- brain by creating something. Paint. Draw.Sculpt. Have fun!

6~ Listen to music you love. 

Music quickly shifts your vibration. You can even find artists who have created music specifically designed to raise your vibration. Or listen to Alpha and BinauralBeats. 

7~ Call someone who lifts you up…

Call in some high vibe friends or family,

who raise you up, rather than pulling you down…

8~  SMELL THE ROSES …

 TRY ESSENTIAL OILS

That’s right… the scent of ROSES holds the highest scent frequency on the planet! Pretty powerful! Or use essential oils which is a powerful  way to change your vibrational frequency. They quickly and easily lift your spirits through their scent alone. FAVORITES are lemon, clove, jasmine, and cinnamon.

9~ Find something beautiful and appreciate it…

Beauty surrounds you, but how often do you stop and notice it? Take some time to appreciate the world around you.

10~ Go by a body of water  or drink water that’s been charged… 

      if you are wondering what charged water is, it is pure drinking water that is infused with the energy of a crystal. Water so charged not only quenches thirst but also imbues the natural healing properties of the crystal, thereby raising your vibration.

11~ This is by far the most important suggestion … 

FOCUS ON FEELING GOOD.

Being aware of your thoughts and keeping your focus on how you feel is key in keeping your vibration high. When you are aware of what you think about, you can start to consciously shift your thoughts to a more positive place.HAPPINESS IS A SKILL!!